Your journey to heal & awaken to the peaceful you hidden under all the stress, begins here....
Anette Stjärnhjärta, Coaching 4 YOU and Dawn Deiman, Rising Dawn Yoga Studio create Retreats where they take you on a journey to discover peace within, restoring hope, that you CAN live a peaceful life no matter what is happening around you!
At the "Restoring Hope" retreats we will offer you the tools, insights & support you need to slow down and experience the world from a peaceful, stress-free existence. Show you ways to experience yourself as the amazing person that you are!
You'll be supported by a new community of amazing people welcomed from all walks of life, beliefs & identifications along with experienced healers who are there to offer continued guidance even after you leave, so you can apply the tools you have learned and live a life you wake up excited about everyday!
This one-day retreat is your chance to go on a journey with us to rediscover peace within yourself. Let us offer you a space to experience life's journey from a stress-free existence.
Imagine waking up and all your stress & worries are gone!
You are invited to join us at the stunning Bridge Between The Worlds Retreat Center in Keswick, Virginia, on April 12, 2025, where we will help you restore hope using a variety of practices, exercises & tools showing you it's possible to live a peaceful life where you CAN handle stress, worry and negative thoughts without letting them control YOU!
Arrival and Check-In will begin at 9:00am with some tea, water & healthy light bites. After our "welcome message", you'll enjoy a peaceful day of Yin Yoga, Meditation, InnerDance-Energy Sound Healing to calm and reset the nervous system. You'll have time to connect to nature, other attendees, detox the body in our Infrared Sauna, Outdoor Hot Tub or just sip a cup of tea, enjoy some healthy snacks, while connecting to a group of supportive like minded individuals. (light refeshments provided; please bring your own bagged lunch, full kitchen available)
*we encourage all attendees to bring a journal with them to help provide insight for later exploration
Once you leave the Retreat you'll feel, excited, confident, and renewed to continue your life's journey. You'll have the tools, expert support and a community to go to, that will assist you at home. You are not alone anymore! Anette & Dawn want you to stay excited and keep going! Everyone will leave with a gift bag to continue your self-love & care at home.
(Departure time approximately 6:00pm)
AFTER THE RETREAT WE ARE NOT SAYING GOODBYE!
We believe strongly that the work we do at any "Restoring Hope" Retreat should continue to help you feel loved & supported throughout your life's journey. There will be a follow up Zoom session with our group of attendees & expert facilitators. Also, you will be provided with an invite to join our "private" Facebook group to continue building our community of supportive people.
Anette Stjärnhjärta is from Sweden and is a Certified Health Coach, Body Whisperer, and Intuitive Medicine Healer. She has overcome stress, fatigue, brain, and back injuries, which led her to study many healing modalities to be able to help others. Her recent training was to become an InnerDance Facilitator using polyphonic sound to help
Anette Stjärnhjärta is from Sweden and is a Certified Health Coach, Body Whisperer, and Intuitive Medicine Healer. She has overcome stress, fatigue, brain, and back injuries, which led her to study many healing modalities to be able to help others. Her recent training was to become an InnerDance Facilitator using polyphonic sound to help your brain heal from trauma and injuries and to calm the nervous system.
Anette’s desire to combine science and the healing arts led her to study Quantum mechanics & physics and cell biology. She deeply understands the “magic” that happens when you become space. She has extensive training in advanced healing arts and coaching modalities such as: Energy Psychology, Craniosacral therapy both for humans and horses, Shamanic Healing, Access Bars® Facilitator, Access Body Facilitator, Access Energetic Facelift, InnerDance sound Lic Facilitator and a Licensed Auramediator, performing AuraTransformation™ . She is also a licensed Coach, High-Performance Coaching with Brendon Burchard and a licensed Coach in Horse Assisted Education & Coaching, by EAHAE HorseDream International.
Dawn Deiman is the Owner & CEO of Rising Dawn Yoga Studio, Meditation & Wellness, LLC in Locust Grove, Virginia. A native New Yorker from Long Island and a single mom, her journey led her to Virginia in 2021. She is not just a highly trained instructor & holistic healer but living proof that it works! Dawn is a Certified Meditation Teac
Dawn Deiman is the Owner & CEO of Rising Dawn Yoga Studio, Meditation & Wellness, LLC in Locust Grove, Virginia. A native New Yorker from Long Island and a single mom, her journey led her to Virginia in 2021. She is not just a highly trained instructor & holistic healer but living proof that it works! Dawn is a Certified Meditation Teacher with over 30+ years experience as a practitioner and is a Registered Member of Meditation Alliance International. Having overcome severe Anxiety, Panic Disorder & Agoraphobia at a young age by learning meditation, she was able to stop taking high dose prescription medication and heal herself through her practice. This life changing experience inspired her to heal others. She is often quoted as saying, " no one should be suffering at the hands of their own mind!"
Dawn completed her Yoga Teacher Certification with the Yoga & Ayurveda Center in Pennsylvania and is a Registered Member of Yoga Alliance. Her passion in Eastern Medicine led her to deepen her training, becoming certified in therapeutic Yin Yoga, where she combines traditional yoga with the principles of Chinese medicine. She holds certifications in Chair & Restorative Yoga and in a deeper desire to heal others, not just with mental disabilities but physical ones too, she completed Adaptive Yoga training with the inspiring paraplegic Yogi Matthew Sanford at Mind Body Solutions. Here she learned life is truly experienced beyond the limitations of these physical bodies we are born into.
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