WHAT TO EXPECT
You don't have to go through this alone! I'm here to guide & support you 100% of our time together!
I can't wait to guide you through this transformation. It's amazing what my clients can accomplish when they have someone who is 100% there for them. I'm here to be your Zen in the chaos of life, your personal cheerleader and help YOU call yourself out on your B.S.
I will coach you through your fears, deepen your self awareness and rewire your mindset. This isn't about changing your habits. A coaching series with me dives DEEPER than that.
We cannot step into our power and wisdom if we are talking down to ourselves. We cannot feel pure joy if we are judging ourselves and comparing our lives to others. We cannot feel the perfection of authentic alignment if we dim our light, ignore our needs and deny ourselves the love we deserve.
It's time to transform into the person you were meant to be, and I am here to help you do it!
You Will Be Supported With:
- Learning what your blocks are, where they come from and how to move through them in a caring, compassionate way.
- Developing DEEP self-awareness so you can create a powerful life full of purpose & alignment
- Building a loving relationship and empowering relationship with yourself and learning to ditch self-doubt & negative self-talk so you can welcome in self-love, confidence, believing in yourself and self-compassion.
- Creating enriching routines and practices that help guide you home to yourself.
- Transforming your life by setting goals, creating strategies and being held accountable to achieving them.
- Overcoming fears, replacing old patterns and conditions you developed and break free from the walls you are living in.
- Moving out of victim mode and learning to take control of your inner peace and external world so you can create happiness from the inside-out.
Some Of The Modalities We Will Use:
- Initial Phone Consult & Intake Form
- Pre Coaching Questionnaire
- Homework, to help you put your practices into action
- Typed Post-Session Notes
- Mindfulness
- Self-Inquiry Journals
- Worksheets tailored to your needs
- Video Resources
Life Coaching monthly subscription packages
SILVER PACKAGE $111
GOLD PACKAGE $222 (Best Value)
GOLD PACKAGE $222 (Best Value)
- One 60-minute session per month (initial session up to 75 mins).
- Includes one follow up phone call 1-2 weeks after the initial coaching session.
- This plan offers once a week E-mail support between sessions for motivation, accountability, expert feedback & emotional support so you don't have to wait until the next session to get the guidance you need
GOLD PACKAGE $222 (Best Value)
GOLD PACKAGE $222 (Best Value)
GOLD PACKAGE $222 (Best Value)
- Two 60-minute sessions per month (initial session up to 90 minutes).
- Includes one follow up phone call 1-2 weeks after each coaching session.
-This plan offers unlimited Text and Email support between sessions for extra tips, emotional support, expert feedback, accountability and motivation so you will feel fully supported throughout your journey!
PLATINUM PACKAGE $555
GOLD PACKAGE $222 (Best Value)
PLATINUM PACKAGE $555
- Three 60-minute sessions per month (Initial session up to 90 mins).
- One additional 30-minute session per month for extra support
- Includes follow up phone call 1-2 weeks after the initial coaching session
- This plan offers unlimited Text, Email and Phone support between sessions for extra expert tips, motivation, accountability and emo
- Three 60-minute sessions per month (Initial session up to 90 mins).
- One additional 30-minute session per month for extra support
- Includes follow up phone call 1-2 weeks after the initial coaching session
- This plan offers unlimited Text, Email and Phone support between sessions for extra expert tips, motivation, accountability and emotional support so you feel fully supported on your journey.
Rising Dawn Yoga, Meditation & Wellness
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