DAWN'S WELLNESS ESSENTIALS

Magnesium is a natural muscle relaxant. Using a small amount on an area of the body that is cramped or tight will immediately release the spasm.  Used on the sole's of the feet at night it helps to relax the entire body for sleep, while targeting the 6 meridians that either start or end in the feet. I have tried many brands & this one doesn't not leave a greasy sensation afterwards.

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Triphala is an Ayurvedic remedy in India dating back over 3,000 years.  Listed as a colon cleanse this DOES NOT have a laxative effect on the body it simply balances the gastrointestinal tract and overall is a powerful antioxidant that I use daily.

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This delicious coffee alternative is an Ayurvedic blend of chicory root and dandelion.  Two powerful natural detoxifiers for your liver and kidneys.  A great way to improve your digestion tract and adding some trace minerals to your cup can still give you the energy boost you are looking for without the caffeine stimulant.

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Trace Mineral Drops are a dietary supplement that contain essential minerals such as magnesium, potassium, sodium, zinc & more.  These are in an ionic form which enhances the body's absorption.  The energy boost you need done naturally. Great for balancing electrolytes.

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This organic MCT oil is derived from coconuts.  I take 3 tablespoons a day, it is a miracle from nature! Great as an anti-inflammatory, lowers cholesterol, improves cognitive brain function, improves digestion, boosts energy and can even be used on the skin with a Gua Sha tool to improve your skin's appearance.

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Ashwaghanda is an adaptogenic herb that helps the body adapt to stress. When taken at bedtime with Magnesium it can help lower cortisol levels reducing the body's stress hormone and allowing for a more balanced sleep cycle. Lower cortisol levels have shown to reduce visceral belly fat too.

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